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Fresh Milled Wheat Berries

Wholesome • Ready to Use • Perfect for Every Kitchen

Looking to try something new without the commitment of a large bag?
Don’t waste money on bulk grain you’ve never used before — start small and explore!

Order the perfect amount to start testing your new creations today!
Choose from a variety of ancient grains, freshly milled and ready to use in your favorite recipes.

Small-batch options available
Milled fresh to order
Great for baking, cooking, and experimenting

Wheat-Flour.webp

Ancient grains are the kind of wholesome goodness that once filled farmhouse bins and kept families strong through every season. Rich in natural fiber, protein, and minerals, they bring more than just nourishment—they carry the hearty flavors of fields left untouched by modern shortcuts. Freshly milled and used whole, they hold onto every bit of their goodness, from the bran to the germ. Some, like Einkorn and Spelt, are gentler on the stomach, with a simpler gluten structure than today’s wheat. And because they grow well in nature’s rhythm, without needing much fuss, they’re a gift to the land as much as to your table. When you bake with ancient grains, you’re not just making bread—you’re carrying on a tradition as old as the harvest itself.

Einkorn Grain
Spelt
Grain

MILLED DAY OF PURCHASE
TO GET THE FULL NUTRITIONAL VALUE USE WITHIN 24 HOURS

Ancient grains have been gaining attention in recent years, and for good reason—they’re nutritious, flavorful, and often less processed than modern grains. Here are the main benefits:

1. Rich in Nutrients

Ancient grains like einkorn, emmer, spelt, farro, and millet often contain more protein, fiber, vitamins (especially B vitamins), and minerals (iron, magnesium, zinc) compared to refined modern wheat.

2. Higher in Fiber

They tend to have more dietary fiber, which supports digestion, helps maintain steady blood sugar, and keeps you fuller longer.

3. Distinct, Robust Flavor

Unlike modern wheat, which is bred for yield and uniformity, ancient grains often have a naturally nutty, rich, or earthy taste—adding depth to breads, pancakes, and baked goods.

4. Less Processed

When freshly milled, ancient grains are typically used as whole grains, meaning the bran, germ, and endosperm stay intact—preserving their natural nutrients.

5. May Be Easier to Digest

Some people find ancient grains like einkorn or spelt easier on their stomach compared to modern wheat because of their simpler gluten structure and lower gluten content (though they’re not gluten-free).

6. Naturally Sustainable

Ancient grains are often more resilient to pests and drought, meaning they can be grown with fewer inputs and are better suited for sustainable farming practices.

7. Connection to Tradition

They offer a culinary link to the past—many of these grains have been part of human diets for thousands of years, unchanged by modern hybridization

Old Fashioned Living

Handcrafted Organic

Blends & Mixes

THIS PRODUCT WAS PRODUCED IN A PRIVATE RESIDENCE THAT IS

NOT SUBJECT TO GOVERNMENTAL LICENSING OR INSPECTION.

Orders are picked up at Old Fashioned Living Porch

Oldfashionedliving@yahoo.com

562 760-8730

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Hineni Shalcheini
Isaiah 6:8

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